It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand

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It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand

It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand

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While this relationship between lack of empathy and tolerating opposing views may be true sometimes, I also think that’s a huge and unmerited generalization. I have finally given my grief permission to be felt, experienced and carried in love because of this book.

Megan spent far too much time over analysing her sad situation, and then adding in written exercises for the readers. This is a book for people experiencing grief so why exclude people who don’t fit her definition of deserving to grieve? New episodes each and every Monday, from the author of the best-selling book, It’s OK That You’re Not OK, and iHeartMedia. Yes, those of us who have been bereaved can identify with that, but it's as you would expect, people just don't know what to say to you!Instead of trying to make things better ( you can’t ) read this book and understand that the bereaved person is forever changed. It’s OK That You’re Not OK is the perfect how-to manual to help heal and support ourselves, each other, and our death-avoidant society. If I thought I would’ve been as miserable forever as she constantly repeats, I’d be even more depressed. Through "It's OK That You're Not OK," I learned concepts for living with the death of my daughter and how to build "a life around the edges of what will always be a vacancy.

It is a very human book, full of grace, permission to feel, and written in a way that it does not come off as one of those 'self-help' books. The book's central message is that grieving people should show themselves kindness and care for their body and mind as much as they can, relying on as many people as can be to do so. The book ten sheds light on all the ways in which this approach to grief is counter-productive and often does more harm than good to the grieving person.Unfortunately, many of her points are partly lost in the background noise of the book, which could easily have shed a third of its content and be none the worse for it. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves―and each other―better.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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